Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Tuesday, August 2, 2011

What to Do With Those Preserved Lemons



I was recently speaking to a fellow food blogger about preserved lemons. Not usually a topic of conversation with friends, but it seemed perfectly normal with a foodie friend. We discovered that we had both made 2 quarts over the winter and neither of us had used them yet. Preserved lemons are a specialty item that most of you will never desire and never miss, but if you ever have a good one quietly mixed into a dish, you'll notice a more concentrated essence of lemony flavor than even fresh zest can provide.

I had also preserved two quarts last year, but had to throw them out after we had an extended power outage. Although the lemons are preserved in a ton of salt, the recipe I used specified to keep them refrigerated, and I just wasn't sure they were still OK after a being unrefrigerated for so long in the summer heat. This year, I vowed not to waste these golden orbs a second time. Like last year, I used Meyer lemons from California, which are a little sweeter than the usual lemon we get around here. They are actually a hybrid between a lemon and an orange or tangerine.

I hadn't had home preserved lemons before, just packaged ones from the specialty store, so I wasn't completely sure how they would taste. Some of the jarred ones I'd had before were rather bitter and not particularly appealing.

I am happy to report that mine are delicious and I can now imagine a myriad of uses for them.

The first taste test occured when I made this recipe using a really fresh piece of wild Alaskan halibut that I lucked in to at Costco, of all places. I adapted what Goin calls the "salsa," really more of a vinaigrette, and got creative with the leftover vinaigrette the next day. I had a couple of cups of cannellini beans I'd cooked from dried a few days earlier, and some beautiful French green beans or haricots verts from the farm market. I also added some yellow grape tomatoes and some thinly sliced, red cippolini onion. I didn't add any other herbs as I wanted to be able to really taste the lemon vinaigrette.

So while I realize that many of you will never make this recipe, I'm posting it for those of you still hoarding quarts of preserved lemons in your fridge. I'm talking to you, Kim! Even if beans are not your thing, if you've got the lemons, try this on fish, pork, beef, chicken, or even vegetables such as spinach and peas.


Bean Salad in Preserved Lemon Vinaigrette

vinaigrette adapted from Suzanne Goin

(serves 4)

For the vinaigrette:

1 Tablespoon finely chopped shallot
1 Tablespoon red wine vinegar
1 preserved lemon, lightly rinsed and flesh discarded, rind thinly sliced
1/2 teaspoon agave nectar
1/3 cup olive oil
freshly ground pepper

For the salad:
2 cups cannellini beans, either cooked from dried or from one can of no sodium added beans
1 dry pint French green beans (haricots verts), stem ends trimmed and cut in two
a handful or two of yellow or red cherry or grape tomatoes, halved lengthwise
3 Tablespoons thinly sliced red onion

1. To prepare the vinaigrette, place the shallot and vinegar in a bowl and let sit for about 5 minutes. Whisk in the agave nectar, and then the oil. Add in the preserved lemon rind and a couple of grinds of pepper. Set aside

2. Combine the two kinds of beans, the tomatoes and onions in a serving bowl. Spoon about half the dressing over top and mix gently to combine. Add more Tablespoon by Tablespoon until you achieve a balance you like. You might not use it all and can save the rest in a tightly sealed container in the refrigerator for a couple of days.

Friday, June 4, 2010

Salade Nicoise



Way back in 9th grade French class, Ms. Gold introduced me to salade Nicoise. She was one of those teachers who inspires students and encouraged us to appreciate France and French culture in addition to teaching us grammar. We listened to Plastic Bertrand in class ( I do hope some of mes amis are reading!), went to see French films and ate in French restaurants in New York. She was young, hip and quirky and we loved it all.

Each year with Ms. Gold and then, later, with Madame DeMuth, Randi Cohen and I baked a traditional Buche de Noel for the class holiday party. Randi's mother always let us bake the Buche at their house, and as best as I can remember, was also nice enough to clean up after us. Despite this largesse, and as much fun as I remember having, I suspect the complicated and labor intensive recipe which required many pans, pots and a candy thermometer, is why I don't bake much now. I still have the recipe, a faded blue "ditto" with creases from where I had it folded into eight for many years, just in case.

But the salade Nicoise stuck. As soon as it gets warm in DC and the farmstands start carrying green beans and new potatoes, I begin to crave this perfect salad as a light meal. Recently, the stars aligned: it was warm and I was able to buy some fresh potatoes and beans.

This is, as is often the case with me, not really a recipe. I'm not a traditionalist and I love to improvise a little so I'll just give you some guidelines.


A bed of butter, Boston or leaf lettuce

A few handfuls green beans, I particularly like thinner ones or haricots verts, lightly steamed or blanched and then plunged into ice cold water

A few new red or fingerling potatoes per person, can also use baby Yukon golds, cut in half or quarters if large and boiled for about 10 minutes until fork-tender

grape or cherry tomatoes, or cut up tomatoes

tuna in oil - use a great quality brand in olive oil. For the salad in the picture, I used a 10 oz. jar of Flott.

hard boiled egg (I like to try to leave the centers just a little under hard-cooked) - 1 per person - cut in half

olives

thinly sliced red onion

capers for a garnish - well rinsed, salt-packed are best

anchovies - curl one on a few of the egg halves

vinaigrette - recipe below

This photo shows our salad before I dressed it, as the second after I drizzled on the vinaigrette, everyone pounced! You'll notice, however, that there are neither anchovies nor olives, both traditional components of a salade Nicoise. As whole anchovies are not a favorite in our house, I sometimes add a little anchovy paste to the vinaigrette in lieu of curling the fillets atop the eggs, although this time I did neither. As I'm the only olive eater, I add those to my plate alone. The cucumbers are a non traditional addition - I had a seedless cucumber in the salad bin I felt like using up and thought it would add some crunch.

Here is the piece de resistance (wish I could figure out how to add in the accents!)...I used a jar of Flott tuna from Sicily on this salad. I was raised in a "tuna in water" house and have bought only that for much of my adult life. For a mayo tuna salad, that's still what I buy. But for salade Nicoise, tuna in oil is preferred. If you buy a really great brand like Flott (or Ortiz "conserva" as I've learned from a food52-er), the tuna is packed in high quality olive oil and just adds to the flavor of the dish. You can drain it just a little bit before serving and you can cut back a little on the oil in the dressing or just not drizzle the dressing on the tuna. If you buy a great quality tuna in oil, the oil itself is a great quality olive oil.

If you prefer, this is also terrific with some thinly sliced, lightly seared fresh tuna. No matter which tuna you use, serve with a crisp white wine and some good French bread.

Basic Vinaigrette for Salade Nicoise

1 teaspoon Dijon mustard
1 tablespoon wine vinegar
1/4 cup good quality extra virgin olive oil
pinch salt
few grinds pepper

1. In a small bowl, whisk together the mustard and vinegar.

2. Slowly pour in the olive oil with one hand while whisking with the other.

3. Add salt and pepper to taste.

Saturday, May 9, 2009

Another Use for Vinaigrette

The other night dinner was to be a rotisserie chicken. Easy, relatively inexpensive and boring as can be. I had originally thought to serve it with a deconstructed hummus salad I'd seen on another food blog, but when I visualized a mound of beige chickpeas on the plate with beige chicken, I thought better of that dish. Instead, I used the already opened cans of chickpeas as the basis for an updated three bean salad. I immediately looked to an already started red onion for a touch of color and flavor. I added some green beans cut into inch long pieces, and some halved grape tomatoes. If I had some frozen, shelled edamame, I would have thawed a couple of handfuls and added them too. For the vinaigrette, I stuck with the flavors of hummus: lemon juice, olive oil, and garlic. Although I'm giving you some amounts in the recipe below, this vinaigrette is one that is best done by taste - add more lemon juice if it seems to heavy on the olive oil, or vice versa. I let it marinate about an hour so I did have to plan ahead, but once dinner time rolled around, there was nothing left to do but eat.

Right now, the better part of the lower levels of my house are covered in plastic sheeting and drop cloths. Drywall! It's likely to be a mess all week with the worst dust on Thursday and Friday. I'll have to be flexible about meals this week as I suspect many of them will be out.



Chickpea Salad


(serves 6 as a side dish)

2 cans salt free chickpeas, drained and rinsed

1/4 - 1/2 pound green beans, trimmed and cut into one inch pieces

handful or two grape tomatoes, halved or even quartered if large

1/4 cup roughly diced red onion, or more to taste

1 clove garlic, minced

juice of 1 medium lemon

3 tablespoons olive oil, more to taste if needed

kosher salt and pepper to taste

Place first five ingredients into a medium bowl. Gently mix. Sprinkle lemon juice over top and gently toss. Pour olive oil over top of ingredients, then sprinkle kosher salt and pepper. Gently toss once more. Let sit about an hour. Toss before serving. If you have some fresh herbs around, a couple of teaspoons of chopped parsley or thyme would be a great garnish.